Healthy eating can stabilise children’s energy, sharpen their minds and even their moods. By instilling healthy eating habits early on you can make a huge impact on your children’s lifelong relationship with food and help them to grow into healthy, confident adults.
Dr Haycraft and her colleagues have created the Child Feeding Guide App which you can find at www.childfeedingguide.co.uk. Their work is incorporated into NHS literature and British Heart Foundation guidance.
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